IF THIS IS AN EMERGENCY
If this is an emergency ( ie: you are thinking
of harming yourself or someone else or feel like
you are losing control) you need to call 911
immediately or call information in your area
and ask for the distress hotline or crisis hotline.
If available, you might also try to contact your
family doctor or a trusted relative/friend, but
it is imperative that you contact someone immediately
for assistance. I don't know exactly when I might
receive an email from you and if I am not in
your local area, you would require someone in
person to assist you in any event.
Suicide Hotlines
Emergency Counselling
Urgent counselling need
If you are thinking about suicide, READ THIS
FIRST
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